Green Rooibos Tea :
The bright and sprightly Rooibos tea is a delight to drink. It is grown from a small shrub, which only thrives in the Cedarberg region near Cape Town. Green Rooibos Tea is a perfect caffeine free cup of tea. The rooibos plant grows naturally without any caffeine. Anyone can drink Rooibos Tea including those who do not want to drink caffeine such as children and pregnant women. You can drink Rooibos tea in unrestricted amounts. Rooibos tea brings out the power of antioxidants which protect the body by fighting free radicals. These are unstable cells, which attack healthy cells in order to stabilise themselves. Rooibos Tea contains a huge array of antioxidants, which help to meticulously protect the body in a number of ways. Two polyphenol antioxidants called aspalthin and nothofagin are found in high concentrations in Rooibos tea. The polyphenols also have anti-inflammatory properties and can safeguard against heart disease. Some studies demonstrate a link between consumption of Rooibos Tea and a reduction of cancer-causing chemicals. This is because of the high level of antioxidants which reverberate anti-mutagenic properties. Freshness is another outcome of Rooibos Tea. Rooibos Tea elevates and naturally boosts energy and health. Rooibos tea has a sweet, vanilla like taste which makes it great for taming a sweet tooth. Rooibos Tea contains several minerals that are vital to the tooth. A cup of green Rooibos Tea incorporates magnesium – essential for the nervous system, calcium and manganese – essential for strong teeth and bones, zinc – imperative for metabolism and iron – vital for helping blood and muscles distribute oxygen. Rooibos Tea supports the body in absorbing iron. This is because Rooibos Tea contains less than half the tannins of black tea. Apart from being a treat to the eye and taste buds, Rooibos Tea encourages restful sleep. Rooibos Tea can be enjoyed as often as you wish and any time of the day. Rooibos tea can help with insomnia. So give it a try.
Rooibos Tea is derived from needle like leaves of plant Aspalathus lineari. So Rooibos is in fact herbal tea, rather than true tea. It is also known by Red bush tea, South African tea or just Rooibos! Green Rooibos is small shrub indigenous to Cape mountains in western province of South Africa. Premier Rooibos chai tea comes from Clanwilliam and Wupperthal region in South Africa.
How it works :
Rooibos Tea is also known as red bush tea, South African tea or just Rooibos! Rooibos Tea tastes much distinct and has a much robust strong flavour. Green Rooibos Tea is less oxidised and has more antioxidant properties. The flavour of green Rooibos tea stands more grassy and herbal. Rooibos Tea showcases bioactive nutrients like Quercetin, which offer anti-inflammatory anti-inflammatory and anti-bacterial properties. Rooibos tea uplifts natural sleep. Drinking Rooibos Tea before going to sleep is a good way to enjoy calm and sound sleep. Rooibos tea is considered to relieve body stress.
Rooibos Tea Health Benefits :
1. Green Rooibos is unfermented tea. Green Rooibos tastes a bit like green tea. Green Rooibos has great health benefits due to the higher amount of antioxidants in the brew. Some of the benefits may just leave you spellbound. The caffeine free drink is believed to help prevent disease, promote digestion, and ease inflammation.
2. 2. Green rooibos leaves are lightly steamed to halt the oxidation process, preserving the natural enzymes. Rooibos Tea can help you look more beautiful. Rooibos Tea brims with phenyl pyretic acid, which can help to improve acne, psoriasis and eczema. You can apply a freshly brewed and cooled tea bag to the affected areas and it will soothe and heal any inflammation.
3. Rooibos Tea supports the body in absorbing iron because rooibos tea contains less tannins.